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While you can opt to join a suicide prevention chat at any time, it may be best to ensure that you have a few undisturbed minutes, so that you can focus your attention on the chat.Try to use a strong and reliable internet connection.

Please call 03 to discuss your options or use Find Your Nearest to discover your nearest Centre.

Some online suicide prevention chats offer encryption to help protect your privacy.

If you are really concerned about your privacy being compromised (from trackers, websites, hackers, internet service providers etc), you can simply use a Virtual Private Network (VPN).

The above information is generalized and may not apply exactly to all chat services.

Please read their individual terms to get a clearer view of their personal policies.

Live Chat allows you to talk to a trained relationship counsellor in real time.

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